Blogginlägget skrevs och publicerades av Paula Rosas.
Det här helkroppspasset är en riktig favorit som jag ofta återkommer till när jag vill ha en genomkörare utav kroppen 💥 1️⃣ 3 Front squats 2️⃣ 6 Squat jumps på box 3️⃣ 4 Kettlebell sving 4️⃣ 8 Raka marklyft X 6 varv med 2 minuters vila mellan varven 💯
Länk till hela inlägget hos Paula Rosas: FULL BODY FAVORITE
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